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Massage for Circulation
Hello to all the curious and beautiful minds. Here is a little bit about massage and its effect on circulation. The connection between...
shellyshands
Aug 25, 20242 min read
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Why I Love Supporting You
I'm Grateful I am grateful for the trust you put in me to turn you toward comfort in your body and ease in your life. Whether it’s been...
shellyshands
Feb 6, 20241 min read
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Setting and Respecting Boundaries To Build a Better Life
Boundaries are like the invisible fences that define our personal space and protect our well-being. They are the limits we establish to...

Shelly West
Nov 2, 20233 min read
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Your Spring
What does your spring feel like? What does it taste like? What colors bring you joy? I am a root receiving water and warmth and...

Shelly L West
Apr 26, 20221 min read
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