Hello to all the curious and beautiful minds. Here is a little bit about massage and its effect on circulation. The connection between...

I'm Grateful I am grateful for the trust you put in me to turn you toward comfort in your body and ease in your life.  Whether it’s been...

Boundaries are like the invisible fences that define our personal space and protect our well-being. They are the limits we establish to...

What does your spring feel like? What does it taste like? What colors bring you joy? I am a root receiving water and warmth and...

The Waning Moon follows the full moon. This is a time when it feels as though the spotlight illuminates less of the moonscape. Does...

It's here! The full moon is bright, expansive, fully lighting everything in that colorless and surreal light. Landscapes are mysterious...

The sun and the moon are side by side now with half in the light and half in the dark. Take notice of the shift from what is in front of...

Here we are in the waxing moon phase seeing more of the the crescent illuminated on the right side as the sun begins to move from behind...

Feeling like starting something new? Yeah, me too! I awoke this morning visualizing and creating and checking things off the list of...

A story about real for-serious gut trouble and discovery: A short while ago, for a few months I had been suffering with unpleasant and...

We all go through life changes and challenges like parenthood, stale careers, lost love or a found love, geographical move, retirement,...