shellyshandsFeb 61 minWhy I Love Supporting YouI'm Grateful I am grateful for the trust you put in me to turn you toward comfort in your body and ease in your life. Whether it’s been...
Shelly WestNov 2, 20233 minSetting and Respecting Boundaries To Build a Better LifeBoundaries are like the invisible fences that define our personal space and protect our well-being. They are the limits we establish to...
Shelly L WestApr 26, 20221 minYour Spring What does your spring feel like? What does it taste like? What colors bring you joy? I am a root receiving water and warmth and...
Shelly L WestMar 26, 20221 minFeeling Smaller and More Settled in my LightThe Waning Moon follows the full moon. This is a time when it feels as though the spotlight illuminates less of the moonscape. Does...